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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Your Guide to Everything You Have to See and Do at the 2012 Joe Weider’s IFBB Olympia Fitness and Performance Weekend
Check out the body that won “the Gift” his first Sandow.
Neuro-hormonal modulation for extreme muscle growth Part II: The serotonergic and dopaminergic promoters
Training Ttips for your next workout.
What are the best protocols to naturally increase hormone response, such as testosterone, with weight training?
Nicole Wilkins Takes Her Shot at the Figure Olympia
Three men, one mission: Swoop into the biggest show in bodybuilding and stake their claims as the best of the best. Can ...
Save precious time during the week with this muscle-building boxed-meal recipe.
Bodybuilding from Ancient India to the 2012 Sheru Classic.
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