Thank you for signing up. Your information has been successfully processed!
These bodies stayed imprinted in our heads long after the credits rolled.
Get the lowdown on basic punches, gear, and shadowboxing.
NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
Use these tips to maximize your foam-rolling sessions.
Meet all the Weider Athletes
Sometimes the key to getting ripped is putting the right fat into your diet.
Prove it. Enter the Muscle & Fitness Fit Man on Campus competition!
Skipping The First Meal to Get Contest-Ready-Cut
Meet the Athletes and Press Conference
Eliminating Carbs for Weight Loss
Can’t Beat Betaine.
The Best Way to Get Big and Strong
Stop stressing your shoulders when you bench press. Hit new PRs with these benching tips.
Tony Doherty catches up with Two Time Mr Olympia Phil Heath at the 2012 Sheru Classic Opening Ceremony
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners