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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Here's the latest competitor list of IFBB Pros competing this weekend
Contest information for the 2012 Arnold Classic Europe
Grab a towel for a quick and simple workout upgrade.
After Mr Olympia was crowned, we brought Phil Heath to the gym for an awesome photo shoot meant to capture photos for fu...
Behind the scenes at a photo shoot with Kai Greene in Las Vegas the day after the 2012 Mr Olympia
Stuck in a situation without your supps? Try this meal plan to recreate their effects.
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