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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Start sculpting your best physique with tips from legendary bodybuilder Ric Drasin.
Build size and strength simultaneously. We assess this high-volume workout from one of our readers.
Morel Getting Diesel on Stage as a guest poser at the 2012 East Coast
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