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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Improve your pressing technique and function with these moves.
Try this variation on the lateral raise to target the medial heads of your deltoids.
Fouad Abiad killing a leg workout in preparation for the 2013 Arnold Classic
Hungary's acrobatic sport team gets creative on the streets and in the gyms of Budapest.
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