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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Here's our take on the 5 best plays in football's biggest game.
These smokin' hot girls on the sidelines will divert your attention from the main event.
Be sure to Check out the February Issue of Flex
We're taking the two most famous cheerleaders from the 49ers and Ravens and asking you to pick a winner.
Four Time Mr. Olympia Jay Cutler vs. Eight Time Mr. Olympia Jay Cutler Dispute Volume Training:
Try this basketball training program to improve your performance on the court.
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