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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
These three ingredients can help make a big diference in your testosterone levels
Want to clinch that after-hours hangout? Read this.
What do you think made the biggest difference in your physique over the past year?
In this episode, Tom Terwilliger shares the two key elements you must implement if you are going to make this year's bod...
Jason Dhir After-Party
Structural balance training for bad shoulders and tips to raise testosterone.
Brian Shaw's Nutrition and Supplement Regimen
One month from the big show, IFBB Pro Fouad Abiad lays out what's next
The latest Got Milk Commercial got whackier with Dwayne Johnson - Super Hero
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