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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Think you've got what it takes to go all 10 rounds in this fat burning workout?
With an SI swimsuit appearance, the Australian hurdler's star is on the rise, but she's still grounded, positive and sco...
If you've got big plans post-V-Day date, you'd better find out—fast.
If you want to be a stud, you've got to eat like one. Check out this meal plan.
The Sports Illustrated Swimsuit Issue cover model shows off her hottest asset--her sense of humor.
The first double amputee to participate at the Olympics is suspected in his girlfriend's tragic death.
17 Year old Cody Montgomery being trained by Chris Cormier at Gold's Gym, Venice
Boost your testosterone naturally and watch your performance skyrocket—in the gym and in the sack.
See how this full-court shot miraculously ends up going through the hoop.
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