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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Use this tried-and-true technique to bring up a stubborn pair of quads.
The Giant Killers are Headed to Columbus
We assess this hardcore reader-submitted workout. Can you handle it?
Try any or all of these caveman training programs to build muscle, boost your athleticism and burn bodyfat.
Devote maximum attention to each body part for superior training results.
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