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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Get $5 off your first month!
Henry Cavill's Superman cleans up with an opening weekend haul of $125 million.
This WOD combines running and squatting—a match made in CrossFit hell.
Think you've got what it takes to get through this exhausting, total body circuit.
Rhoden Training to Keep his Top Spot at the Olympia
Richards from Colorado Takes Jr Nationals
Win an iPod Nano + a $100 iTunes Gift Card. A $249 value!
Hit the major muscles with these back blasting exercises.
The Breadman is in the House!
IFBB Pro Fakhri Mubarak interviews William “Breadman” Sullivan: IFBB Physique Pro and owner of P28. P28 products provide...
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