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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The Art of Transforming Clients
Not feeling beef for dinner? Fuel your muscles with this healthy chicken and taters recipe.
You'll need strength, work capacity, and guts to get through this muscle-blasting circuit.
Over 100 Competitors and standing room only crowd of over 1700 guests
Add a couple of functional core exercises to your routine to gain stronger, ripped abs.
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