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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The rookie wide receiver impresses coaches and fans with this feat during mini-camp.
These supplements help bodybuilders improve digestion of high protein diets.
Carribean Beast Training for Chicago
IFBB Pro Roelly Winklaar training on his home island Curacao in preparation for the 2013 Chicago Pro. Going through an i...
IFBB Superheros Pay a Visit to Marvel Comics
M&F salutes the greatest bodybuilders, mixed martial artists, powerlifters, and strongmen.
Making a Run for the Big Show
The Big Man from Texas Looking Swole
Mr Olympia In the House!
Spice up your meals with this simple and easy Mexican-inspired recipe.
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