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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The long reign of the UFC middleweight champion was ended in spectacular fashion.
Fittest Man on Earth, Rich Froning, explains how to get started with CrossFit on a budget.
Give this extreme approach a try to shock your muscles into new gains.
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IFBB Pro Bill Wilmore gained redemption after a poor showing at the Toronto Pro, but now he's moving on to Tampa for an ...
No Win Today but Maybe Next Time
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