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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The 'Hercules' star keeps the mood light as he bangs out a serious back workout.
Hits Naperville for AllMax Nutrition
Always a favorite, Mexican-inspired dishes are fun, filling and easy to make.
Boost your shoulder and core involvement with this tough variation of the squat
The doc's workout prescription for improving training performance and results.
Who takes this comparison round?
The reigning Fittest Man on Earth gives you the training tips that are the keys to his success.
Determined to take it!
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