Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
David Andrew Brent does the best Arnold Schwarzenegger impersonation we've ever heard. Check out the hilarious video!
A "Plane Pull" Benefiting the Special Olympics of NJ
The four-time Mr. O built monster truck wheels by always working overtime.
A little something for the "hard gainers"
BPI presents the FLEX Bikini Model Search
Watch four world-class kickboxers throw down in the Heavyweight World Championship.
Learn the basics of this classic lift to maximize poundage and avoid injury.
Find out how to make your nutrition plan work with your individual metabolism.
Catch a behind-the-scenes glimpse of the training techniques used to alter the physiques of celebrities and professional...
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners