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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The 'Hercules' star will mentor and inspire regular joes on his new show ‘Wake Up Call.’
The hurdler and two-time summer Olympian documents her journey to the Winter Olympics.
Push yourself to the limit with this hardcore, full-body, circuit workout.
Build functional strength and a cut physique with this all-in-one move.
The best of Flex Lewis from the 2013 Olympia Weekend
Watch Fouad Abiad build up his guns in preparation for the '14 Arnold Classic
The best of Kai Greene from the 2013 Olympia Weekend
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