28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
Legendary Backs: Ronnie Coleman
The workouts that built a back worthy of 8 Sandows.
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Arm Exercises
Try 3 Unconventional Tri Moves
Back away from the pressdown station – these three moves can add serious mass in a hurry.
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News
Zydrunas Savickas Sets New World Record
The three-time World Strongest Man title holder smashes the most-cars-pulled-by-one-man mark.
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Active Lifestyle
The Weekend Warrior Playlist
Push yourself to a new personal best at the gym this weekend with this motivating playlist.
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News
Shed the Weight and Share the Warmth
Hydroxycut and GNC donate $10,000 to One Warm Coat
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News
Leg Up: Inspired to Get Ripped
A tragedy could've crippled Louie Von Duhn for life–but it only made him stronger.
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