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These bodies stayed imprinted in our heads long after the credits rolled.
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NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
Use these tips to maximize your foam-rolling sessions.
This deadly collection features all his kills from "Hercules of New York" to "The Last Stand."
The best triceps pump ever!
American Academy of Anti-Aging Medicine honors Schwarzenegger at its 21st annual World Congress.
World doctors show appreciation for The Oaks support of worthy cause.
The partnership between FLEX and Flexatron continues!
Train like one of the strongest bodybuilders of all time.
Smokin' hot gallery from the FLEX Magazine photo shoot in Las Vegas!
The Welch Dragon on protein shakes and "keeping it real".
Follow these seven recommendations to keep you lean while you pack on mass without going through carb deprivation.
Increase your rep range for big, round, & full quads.
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