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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Sly and his motley crew of veteran stars and up-and-comers pose in the ultimate action line-up.
The real deal on how to get big!
Test your limits with this advanced, high intensity interval training routine.
This card features the four-man Welterweight Championship Tournament and the retirement fight of the legendary Peter Aer...
Exclusive DVD gets up close & personal with the 2x champ!
Get bigger, stronger muscles and set new personal records with these supplementary bodybuilding exercises.
The complete supplement program for adding major muscle
The X-Man's method to increase time under tension.
Intra-set isometrics can build muscle fast.
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