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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The greatest high-rep squatter who ever stood in a power rack
Chest training with the World's Strongest Bodybuilder
Silva looks for redemption against Weidman, while Rousey and Tate will settle their issues in the Octagon.
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