Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Motivational coach Tom Terwilliger reveals his secret mind set strategies for setting and achieving goals in 2014.
Shred your abs like a fighter with the puncher's push-up.
When the young Wahlberg met Dwayne Johnson, he gave him a hilarious surprise welcome.
Tired of slow-growing muscles? Try these moves for accelerated growth.
Shawn Rhoden's journey (and off-season workout) to success!
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners