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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Jack up the intensity of your delt training with Jay Cutler's double superset routine.
This stunning Swiss beauty lifts weights, eats well, and refuses to be just another rail thin model. Mission accomplishe...
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