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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
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Bring out your abs with this crunch upgrade.
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Dana Linn Bailey's top tips on leg training
Give this unique training method a try for an intense workout with laser-like, muscle-sculpting precision.
The shoulder workout that took Juan "Diesel" Morel to the next level.
The Big Bad Wolf's top 10 training principles.
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