Day: February 25, 2014

Hulk Hogan Makes Big Return to WWE

Hulk Hogan makes a massive comeback to WWE's Monday Night Raw.

Muscle Protein Synthesis Gets You Bigger and Stronger

Developing a better understanding of muscle growth is the best way to achieve it.

Upgrade Your Front Squat

If you’re front squatting, then you’re on your way to bigger quads. Here are five quick strategies to maximize your time...

The Texas Chest Massacre

Branch Warren's horrifying pec workout redefines the limits of intensity

H.U.G.E. Superiority Complex

Five ways you can use supersets to leap over training roadblocks

Muscle Fueling Side: Simple Kale Salad Recipe

This super healthy green provides essential fuel for growing muscle.

Flex Lewis - 2014 Arnold 212