28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Phil Heath Classic 2014 - Behind the Scenes
FLEXOnline takes you behind the scenes at the 2014 Phil Heath Classic.
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Phil Heath Training Session
FLEXOnline tagged along with "The Gift" for a quick training session between prejudging and finals.
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2014 Phil Heath Classic Finals Report
Final Results from the NPC 2014 Phil Heath Classic.
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News
Phil Heath at Muscle Maker Grill
"The Gift" makes an appearance at Muscle Maker Grill on the eve of the Phil Heath Classic!
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News
Phil Heath Visits Muscle Maker Grill
The Gift makes an appearance in Houston, TX to sign autographs, pose for photos & enjoy a healthy meal.
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Healthy Eating
Muscle Meal: Chopped Steak Recipe with Mushroom Sauce
Try this hearty recipe that will have your taste buds craving more.
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News
From One Legend to Another
Arnold Schwarzenegger pays tribute to his friend and mentor, Larry Scott.
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