28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Arnold Schwarzenegger Tells Fan to Get to the Choppa!
A lucky After-School All-Stars donor got a surprise invitation from Arnold himself to "crush things" in Arnold's persona...
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News
Fastest MMA KO Reportedly Set in UCMMA Fight
It took 1.13 seconds for one fighter's night to start and end on this WCMMA 14 card in London.
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News
Kai Greene: 2 Weeks Out from Olympia
Rare Pics of Kai Greene Before the 2013 Olympia
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Workout Tips
Building Bigger Forearms and Calves
Can't get your forearms and calves to grow? Try using this advanced pairings of the Weider Principles to shake things up...
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NPC
Marleah Akins - Phil Heath Classic 2014
Marleah Akins - Phil Heath Classic 2014 - Bikini D
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NPC
Brittni Reilly - Phil Heath Classic 2014
Brittni Reilly - Phil Heath Classic 2014 - Bikini D
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Shelley Waffle - Phil Heath Classic 2014
Shelley Waffle - Phil Heath Classic 2014 - Bikini D
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Heidi Bartley - Phil Heath Classic 2014
Heidi Bartley - Phil Heath Classic 2014 - Bikini D
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NPC
Priscila Ruelas - Phil Heath Classic 2014
Priscila Ruelas - Phil Heath Classic 2014 - Bikini C
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NPC
Ashley Smart - Phil Heath Classic 2014
Ashley Smart - Phil Heath Classic 2014 - Bikini C
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