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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Erik Fankhouser's Killer Leg Training Routine
The 43-year-old was nearly finished in the first round but came back to win with a vicious right hook in the third.
Train harder by pairing pre-workout supplements that boost your mental and physical energy.
Cook your protein to perfection.
Train every muscle group from the neck down with minimal equipment and space.
Dwayne "The Rock" Johnson unveils an exclusive first look of his character in full battle mode.
Shawn Rhoden explains his off season diet, cardio, and time off from the gym.
Use this 20-minute routine to maximize conditioning while maintaining muscle.
One size never ﬁts all, but that’s not what sells
Flex Lewis on side laterals and balancing your physique.
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