Day: March 25, 2014

Ripped and Bad to the Bone

From Oz to this month's Pompeii, action star Adewale Akinnyouye-Agbaje still loves playing the bad guy.

Arnold Stars on 'QVC' With Jimmy Fallon

Combine a blender, vegetables, a chopper, a talk show host and Arnold Schwarzenegger, and you've got a party.

Frank McGrath on Paleo Diets and Recovering From Injury

FLEXOnline Catches Up with Phil Heath

Phil Heath gives us the inside scoop on what he's been up to, a look at his NPC show (the 2014 Phil Heath Classic), and ...

Mastering Kettlebell Snatches

Discover the proper and most efficient technique for the kettlebell snatch.

Arnold and Joe Star WIth Hulk on WWE Raw

The guys were having a great time until The Miz tried to spoil the party, but they handled the party crasher WWE-style.

CrossFit Physique: Butterfly Pullups

Forget the pullup debate. We can all agree they don't get more intense than this.

Check Out the Trailer for 'Hercules'

Dwayne "The Rock" Johnson stars as the "world's first superhero" in the biggest film of his career.

7 Reasons You're Not Getting Bigger

Muscle gains hit the wall? It may have something to do with these mass-halting mistakes.

Lou Ferrigno's Tips for a Hulking Back

Build a superhero-sized back with these tips from a bodybuilding legend.