Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Without you even knowing, trans fat can sneak into your diet. Here's how you can keep it out for good.
Enter to Win a Free Autographed Poster from all of the Athletes in Generation Iron!
Empire magazine names Arnold Schwarzenegger "Action Hero of Our Lifetime."
Photographer Jason Breeze captures the massive Predator!
Use this at-home circuit for an instant upgrade to a beach-worthy build.
Get a full-body workout that builds strength and power with a little bit of weight and a lot of intensity.
Busting some sex health myths we've come to believe over the years.
Get lean in four weeks without starving yourself in your quest for a six-pack.
Natalya's skills in the ring prove she's not just another pretty face
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners