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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Behind the Lens of Pavel Ythjall
Get your back on track by taking your biceps out of the equation.
Everything you need to reach your fitness goals for this spring.
Side by Side Comparisons of Rhoden and Bonac.
All Jay, all the time! Presented by BPI.
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