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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Just another day "throwin' around some rubber biscuits" for The Rock.
Guts, consistency and knowledge will give you leg development that stands and delivers.
Come behind the scenes to a FLEX Bikini Model Search photo shoot!
Not every issue can be a home run and in 75 years we were bound to have some atrocious, cheesy and lousy covers.
The eight-division champ returns to the ring this weekend for a redemption bout against undefeated Timothy Bradley.
Off-season photo shoot with Per Bernal on March 2, 2014
This Superman pushup trains your abs and saves your back.
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