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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Wrestlers and fans take time to honor the Hall of Famer, who died of cardiovascular disease last week.
We caught up with Flexatron for an update on his broken foot.
The former M&F cover star and Bisping exchange verbal jabs leading up to the Ultimate Fighter Nations Finale.
The Zottman curl is a time-tested biceps builder.
Jay Cutler's Blog April 15, 2014
Jay Cutler's Winning Steak at the Arnold Classic 2003.
Jay Cutler's Rise to Glory in 2001 where he placed 2nd to Ronnie Coleman.
While they don't get credit among the A-list exercises, these gems deserve being revisited.
Taking the right supplements will intensify your workouts for greater body-fat loss.
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