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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
What does it take to become one of the strongest-ever, pound-for-pound benchers in the world? Here’s a hint: it ain’t a ...
Rowdy Roddy Piper, Hacksaw Jim Duggan, Jimmy Hart and others share a house in a new WWE Network reality show.
The Super Bowl champ stops by the office to talk heart health and football.
Despite breaking his hand in the first round, the former M&F cover subject bags arguably the biggest win of his career.
Time to resurrect lying side laterals!
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