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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
In this episode,"The Achievement Mentor" Tom Terwilliger shares his nutrition strategies for maintaining a championship ...
Dwayne "The Rock" Johnson came upon this awesome piece of art while down under in Australia.
Expand your knowledge and rib cage with this old-school exercise.
How banned substances are giving natural supplements a bad name.
Switch it up to start revealing your six-pack today.
Jay Cutler's contest photos from his 2004 Arnold Classic victory.
Follow these fitness tips for a bigger, stronger physique.
The two will face off in the main event with Jones' light heavyweight title on the line.
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