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Build Popeye-sized arms and take your strength to a new level.
Here's a list of things you can do today to start torching belly fat and reveal your abs.
Dr Z might have been stricken with cancer, but you'd never know it.
Cro Cop headlines the biggest night in kickboxing history this Saturday. Action begins on Spike TV at 8 p.m. EST.
The Predator gets in a full body workout and practices posing before guest posing in Pittsburgh.
In this episode, motivational coach Tom Terwilliger tells you how to find the best coach for you.
Roelly Winklaar trains back as he prepares for the 2014 IFBB Chicago Pro!
The dating profile tweak that'll make you 31% more successful.
Get freakin’ huge with (more) of the right food and supps at the right times to drastically accelerate muscle growth.
Big, broad shoulders come in three parts. Don’t let lagging rear delts destroy your V-taper.
Fitness expert James Grage gives you the lowdown on this exploding fitness trend.
Getting burned out on the same foods day in and day out? Try this alternative protein source to spice up your selections...
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