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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Christine Stanley's spinning kick separates Katie Anita Runyan from her senses.
Life’s big wins go to the men who plan, persist, and push to the end.
Phil Heath trains at Gold's Gym in Venice Beach 9 weeks out from the 2014 Olympia.
These ladies came, saw and conquered.
Want to be a well-rounded athlete, then you need to think beyond the Big 3. Become a pro at these seven staple moves to ...
With only 10 days to the 2013 Mr. Olympia Eduardo seriously injured his tricep. In this episode we learn a bit more abou...
Come meet 3X Mr. Olympia, The Gift!
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