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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Save your back and round up a six-pack.
The 2013 Bikini International Champion is hungry for the 2014 Bikini Olympia title.
The smoking-hot Latina IFBB is living proof that blondes don't have more fun.
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