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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Take a behind-the-scenes look into the 2014 Olympia pump up room!
In a throwback Thursday Twitter post from his CFL days, Dwayne Johnson reminds fans he didn't neglect his legs.
This bodyweight-only Tabata circuit gets the job done when you’re short on time.
Check out how MF Hers feature model pushes her body to the limit.
Shawn Rhoden’s promise to himself after a hard-fought loss at the Arnold Classic? This ain’t over. *Note: Shawn placed ...
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