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Talented stars, killer physiques.
The bodybuilding community paid tribute to the 2018 Mr. Olympia.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Another reason to hit the gym and start moving some weights.
Take a behind-the-scenes look into the 2014 Olympia pump up room!
This technique from Arnold Schwarzenegger will help you get the most out of every rep.
Taking advantage of the eccentric part of each rep is key for growth. Are you doing it right?
Whey’s cost is on the rise, but it’s possible to build muscle without blowing your budget
The eyes of the MMA world will be fixed on Rio de Janeiro this weekend for this featherweight clash.
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