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These bodies stayed imprinted in our heads long after the credits rolled.
Get the lowdown on basic punches, gear, and shadowboxing.
NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
Use these tips to maximize your foam-rolling sessions.
Use this time-based strategy for building strong, striated tri’s.
Get a taste of Italy with this healthy, high-protein recipe.
WWE legend Triple H
is one of the most powerful men in sports entertainment—in and out of the ring.
Dwayne Johnson was in Brooklyn to dole out some Rock justice to Rusev.
Behind the scenes at a photo shoot with 1st year IFBB pro Alana Shipp, who placed 4th in the 2014 Olympia.
Put in a few minutes of overtime with your next workout in order to release deep, stubborn pockets of unwanted bodyfat.
The statue now stands in front of the Convention Center, which hosts the annual Arnold Sports Festival.
Jason Huh trains Lamar Byrd Jr. in preparation for an upcoming show.
Hugh and his motley crew meet six days a week at the crack of dawn to pump serious iron.
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