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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Build functional power and raw slabs of beef with free equipment.
Dodgeball's Rawson Marshall Thurber is slated to direct the movie.
4X Mr. Olympia Phil Heath talks to fans about how he got his start as a bodybuilder
What’s lurking on that bench? And in that gym bag? Are your gloves the real enemy?
Everyone has a different mindset when it comes to hoisting heavy iron. Find what works best for you.
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