28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Photos
Taylor Hill and Josephine Skriver
Check out models' Victoria Secret photo shoot.
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Pro Tips
MHP’s Coaches Corner – Squatting
Need to improve your squat? CrossFit Coach Bill Shockley will show you how!
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Dating
Are You Too Much of a Cyber-Sleuth?
How social media stalking is ruining your dates.
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Shoulder Exercises
Instant Muscle: Delt Developer
Force your delts to work alone for greater gains.
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