28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
The Dorm Room Six-Pack Workout
Follow these tips to craft a killer midsection while in college.
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News
Phil Heath Seminar, Part 4: Finding a Cure
4X Mr. Olympia Phil Heath on the importance of finding a cure for breast cancer
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Women
What's It Like to Kiss Jennifer Lawrence?
Her 'Hunger Games' co-star Liam Hemsworth lets you know.
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News
Rising Football Star, Darius Wheeler!
Darius Wheeler, son of bodybuilding legend Flex Wheeler, proves that athletic talent runs in the family
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