George Peterson III Passes Away at Age 37
“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Read article
News
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Healthy Eating
28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Workout Routines
These are the 5 Upper Back Moves to Help You Make 'Big 3' Gains
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Read articleDay: December 12, 2014
Pro Tips
3 Tips to Get Rid of Back Pain
Do these three things to prevent and heal back pain.
Read article
Training
Best Moves for Hamstrings
Bring up underdeveloped hamstrings with these exercises
Read article
Interviews
Mike Piazza: The M&F Interview
The greatest hitting catcher in MLB history is back in the spotlight.
Read article
Athletes & Celebrities
Get In Fighting Shape
Big John McCarthy puts pro fighter Victor Ortiz to the test with a barrage of strength and conditioning moves.
Read article
Interviews
Q&A: CrossFit Endurance Founder Brian Mackenzie
The 'Unbreakable Runner' author Brian Mackenzie tells us why runners should lift.
Read article
Workout Tips
Get on Board for a Bigger Bench
A closely guarded powerlifting secret that can take size and strength to a new level.
Read article