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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Sarah Dumont prefers a beer over a shopping spree.
One of our favorite YouTube personalities is back to show everyone how to stay hardcore around the clock.
Take a single-handed approach to get your body back in balance.
Give this intense training approach a try to stimulate those lagging muscle groups.
When elbows hit chins, as these two fights show, it's usually lights out.
Lee Haney explains the importance of mental focus is in achieving "perfect form"
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