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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Expert advice on whether consistency or varying speeds is best.
This primitive workout will leave you exhausted and fully pumped.
The batwing row will thicken your back and test your fortitude in one gut-wrenching exercise.
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