Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Five tips to make sure you get it right the first time.
The bantamweight champ is in full training camp mode as she prepares to fight Cat Zingano on February 28.
Two truths and a lie from actress and model Bar Paly.
“The most satisfying feeling you can get in the gym is the pump." ~ Arnold Schwarzenegger
Arnold Schwarzenegger and sports entertainment make a good tag team.
A new style of training to accommodate a changing and aging physiology
Try these supplements that support greater blood flow, full muscle fibers, and enhanced growth
Vacation sex can keep your romance hot year-round.
Here’s how you transform pizza from a greasy diet nightmare into a meal that actually helps you reach your goals.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners