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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Expert tips from the 3X Olympia 212 Showdown champ
Build the deadliest handshake in the gym with these killer grip exercises.
Follow these steps to create a plan best suited for your individual needs.
The action-packed cameo features our executive editor back in the role of his career.
You’d never guess, but Aerosmith axeman Joe Perry is actually a fitness nut who always ate discriminately and got sober ...
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