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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The ex-heavyweight champ breaks down the big upcoming fight, tonight on Spike TV.
Anything cheesy and fried sounds great—but only if you want to ruin your diet. Kick your comfort food cravings with thes...
The sons of Lee Labrada and Sergio Oliva follow in their fathers’ footsteps while charting their own bodybuilding glory.
Get strategic with your training to achieve optimal results over the long haul.
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