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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The countdown to the 2015 Arnold Sports Festival in on!
This man has some serious skills.
If new moves in the bedroom weren't part of your New Year's resolutions, it's not too late to add them.
Follow this simple eating guide to shed more fat and hang onto the muscle you busted your ass to gain.
Re-energize your shoulder training and revitalize your growth.
Give this version of the woodchop a try to build a stronger, leaner midsection.
Craig Richardson's hardcore training strategy.
"The Expendables" star shares his thoughts about Arnold, Sly and yogurt!
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